MMA

Service Description

LIFETIME Martial Arts offers a unique 12 Week MMA Fundamentals Program to help complete beginners learn the basics of mixed martial arts. This MMA Fundamentals Program is an entry-level fight class designed for those students who want to experience fighting in a step-by-step, methodical, non-intimidating fashion. LIFETIME Martial Arts Fundamentals classes are always taught by our experienced professional fight team members to ensure you are learning realistic and fight-proven techniques. You will study the essential strikes, blocks, and movements of mixed martial arts developing both your stand up and ground game. Each student will be brought along slowly until they are accustomed to the contact that occurs in a fight. The class format is different from the other classes in that it has a start and end date, lasting 12 weeks. Each week you will be learning something new e.g. boxing, kickboxing, wrestling, BJJ, and eventually you will learn how to combine everything into MMA fight ready techniques. We encourage you to start class on the first day because each week builds on the previous week. Feel free to hop in on any week. Class Overview: A typical Systems Training Center MMA Fundamentals class includes warm up, technique drills, positional sparring (full sparring pending on the week), and cool down. Equipment: 14oz or 16oz, MMA gloves, shin guards, headgear, groin protection, and mouth guards are required for this class.

Contact Details

• 1551 East Spring Valley Road, Richardson, TX, USA

  + 972-235-KICK (5425)

  info@lifetimema.com